I’ve noticed lately that there is thinking you know something, which stems from the mind, the ego, and then there’s feeling like you know. A knowing, which comes from what I call a connected consciousness kind of place… something greater than what we think we know. I often struggle to make a distinction between the…
To be surrounded by Nature so beautiful & sacred has been a true honour.Thank you for holding space for me on each visit. Nature, I love you, I see you,I feel you,I hear you,I honour you. In nature I feel loved,I feel seen,I feel,I feel heard,I feel honoured. May Musings ’23 before the big move…
How many of us don’t want to feel emotions: those uncomfortable feelings washing over us at random times catching us off guard. We deny their existence, suppress them, hide them, begrudge & resent them, push them away. I did this for such a long time. Now I’m learning emotions are meant for feeling, for holding,…
So a while back I wrote about my on/off struggle with depression. Here’s the thing: it might’ve “just” been a side effect of something bigger: ADHD – Attention deficit hyperactivity disorder. October marks ADHD Awareness Month. The NHS describes it as follows: Attention deficit hyperactivity disorder (ADHD) is a condition that affects people’s behaviour. People…
Of mental constructions,Of social conventions, Of coming up with the same excuses & stories, Of self-imposed cans & can’ts,Of shoulds & musts & have to’s,Of “need to” & “have to”,Of the need to keep busy,Of the need to figure it out first,Of comparison,Of looking to what everybody else is doing,Of what I should be doing,Of…